So the first month of 2018 has come to a close and I’m finally ready to recap 2017. Every year I reflect and examine what I have learned about myself and what more I[…]
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Category: self-care
Just chill. YinFlow Yoga with Musical Greats
I remember my very first yoga class many many years ago. I went with a friend for support to a small studio across town. I had no clue what yoga was really all about. I mean[…]
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